Trainers

JESSE ALEJANDRO

EDUCATION/CERTIFICATIONS

Bachelor Science in Kinesiology-UT Tyler
American College of Sports Medicine - Certified
Personal Trainer
CPR/AED Certified

SPECIALTY TRAINING

Functional Training
Strength & Conditioning
Sport Specific Training
Circuit Training
Injury Prevention

AMANDA GORDY

EDUCATION/CERTIFICATIONS

AFAA Certified Personal Trainer
AFAA Group Exercise Instructor

SPECIALTY TRAINING

Strength and Conditioning
Children and Teens
Senior Fitness
Circuit Training
Pre & Post Natal Training

ACCOMPLISHMENTS

Two Time Best of East Texas
   Personal Trainer

SANDY MADDOX

EDUCATION/CERTIFICATIONS

AFAA Certified Personal Trainer
AFAA Group Resistance Trainer
TRX Certified
Nationally Certified Aquatics
   Personal Trainer

SPECIALTY TRAINING

Strength Training
Running
Senior Adults
Children
Aquatics

ACCOMPLISHMENTS

President Longview Running Club 2009-2013
Experienced Half-Marathon Runner


NANCY PARKS

EDUCATION/CERTIFICATIONS

AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor

SPECIALTY TRAINING

Strength and Conditioning
Bootcamp
Circuit Training
Tabata Training
Small Group Training

KELLY SHUTE

EDUCATION/CERTIFICATIONS

Bachelor’s Degree in Athletic
Training
CPR/AED/First Aid

SPECIALTY TRAINING

Injury Rehabilitation
Sports Performance

BILLY WILLIAMS

EDUCATION/CERTIFICATIONS

Cooper Institute Certified Personal Trainer
Cooper Institute-Biomechanics of
   Resistance Training
TRX Certified
CPR Certified

SPECIALTY TRAINING

Sport Specific Training
Group Exercise Leadership
Kettle Bells

ACCOMPLISHMENTS

20+ Years Experience in Personal  
Training
Accomplished Adventure Racing
Competitor


 

Yoga & Pilates Instructors

 

JUDY WEEKS

EDUCATION/CERTIFICATIONS

Bachelor in General Studies emphasis in Science
University of SW Louisiana
Secondary Education in Science and Psychology
University of Texas in Tyler
Stott Pilates Certified in All Levels of Mat and Reformer
Apprentice in Cadillac, Chair and Barrel
Piyo Certified
Hip Hop Hustle
Certified Dance Instructor

ACCOMPLISHMENTS

Completed Marathons-Boston Marathon 2005,Chicago,
San Diego, Maine, Dallas and Utah
Completed Half-Marathons - Tahoe, Philadelphia, Dallas
and Houston
Participated in Texas Independence Relay (203 miles running relay)

SPECIALTY TRAINING

Prenatal Pilates
Jump Board
Pilates on the Bosu
Functional Fitness Circle - mat and reformer
Resistance Training for Teens
Pilates with Props - mat and reformer
Athletic Conditioning on the Reformer
Sculpting with flex band

MARK WISDOM

EDUCATION/CERTIFICATIONS

Certified Strength and Conditioning
   Specialist
Certified Medical Exercise Specialist
Certified Senior Exercise Specialist
   /Cooper, SFA and SilverSneakers
RYT - Registered Yoga Teacher
Certified Thai Yoga Massage

SPECIALTY TRAINING

Senior Mobility Issues
Stress Management and Meditation
Yoga /Yoga wall Training /Yoga
   therapy
Thai bodywork