Get Healthy and Fit at
CHRISTUS Good Shepherd Institute for Healthy Living

At CHRISTUS Good Shepherd Institute for Healthy Living you’ll find the best of everything: facilities, equipment and fitness professionals dedicated to helping you get the most out of your workout and rehabilitative services. We offer a professional and wholesome atmosphere for people of all ages and shapes, as well as their families.

No other fitness center in the area offers you so much.


For More Information or Request a Personal Tour

We'd love answer any questions you may have or give you a tour and explain how we can tailor our programs to meet your individual needs. Please call us at 903.323.6500.

Hours of Operation

Institute for Healthy Living Fitness Facility:
Monday - Thursday: 4:30 a.m. - 10 p.m.
Friday: 4:30 a.m. - 8 p.m.
Saturday: 7 a.m. - 8 p.m.
Sunday: 10 a.m. - 8 p.m.

Healthy Living Hideaway:
Monday - Saturday: 8 a.m. - 1 p.m.
Monday - Thursday: 4 p.m. - 8 p.m.
Sunday: Closed
For childcare reservations, please call 903.323.6513.


Healthy Living Spa:
Tuesday - Friday: 9 a.m. - 7 p.m.
Saturday: 9 a.m. - 5 p.m.
Sunday: Closed

Heat It Up (Cafe):
Monday - Friday: 6 a.m. - 7 p.m.
Saturday: 8 a.m. - 2 p.m.
Sunday: Closed